Keto Diet App - Macro Tracker 1.3.0

The Keto Diet App is a valuable tool for those looking to adopt a flexible, low-carb diet for health benefits and weight reduction. With a focus on burning fat and decreasing insulin levels, this app provides hundreds of keto and carb-friendly recipes, diet tips, and guidance to help you meet your health goals. With customizable meal plans, recipe flexibility, and a wide variety of healthy recipes, the app makes meal planning and grocery shopping effortless. Additionally, you can receive personalized diet counseling from Kelly, the in-house diet counselor, for expert advice and support.

Key Features:

• Customizable Ketogenic Diet Plans: Tailor your Ketogenic diet experience with our simple clean-eating meal plans.
• Recipe Flexibility for Every Mood and Occasion: Easily swap out recipes in your daily diet plan to suit your preferences or dietary requirements.
• Hundreds of Healthy Recipes at Your Fingertips: Explore a variety of Ketogenic diet recipes or create and save your favorites.
• Personalized Diet Counseling with Kelly: Get expert advice and support from Kelly, our in-house diet counselor.

The app simplifies the planning process by customizing your meal plans for each week, generating streamlined grocery lists, and allowing you to adjust serving sizes based on your needs. With quick and easy recipes, cooking becomes more manageable and enjoyable. The app offers both free and premium versions, with premium providing full access to all features and professional support.

If you have any questions or feedback, you can contact the app's support team through their website. Don't forget to share your app experience with friends and diet buddies!

Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5216044/
https://health.gov/our-work/nutrition-physical-activity/dietary-guidelines
https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/ketogenic-diet/

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